Product Details
1-to-1 Yoga / Pilates Classes
- Private 70mins Yoga / Pilates Class (1 session)
- 4 sessions x Private 70mins Yoga / Pilates Class
- 8 sessions x Private 70mins Yoga / Pilates Class
- 12 sessions x Private 70mins Yoga / Pilates Class
Too busy to make time for fitness? Gyms or Fitness studios too far away from your home? Classes do not fit your schedule? Pratique Bodyworks is a one-stop provider for Wellness in Yoga, Pilates and Dance programe at your preferred location, time and convenience.
Pratique Bodyworks’s genre of classes allows everyone to expose themselves to different types of programs
Yoga
Series of movements encouraging proper alignment of the body, to bring balance, strength and calmness. Postures and stretches are combined with breathing techniques to help develop flexibility and achieve relaxation.
Pilates
Series of movements focusing on awareness of alignment of spine, breathing, and activation of body muscles. Benefits include lean muscles, improved core strength, flexibility and awareness of ideal posture.
Pratique Bodyworks LLP
Email: enquiries@pratiquebodyworks.com
Terms & Conditions:
- Each session is 70mins.
- Maximum number of participants per session is 8.
- Charges are for classes held between 08:00am to 10:00pm.
- Participants must prepare own individual mats and props. Additional charges apply for classes inclusive of mat and props.
- Venue is to be provided by participants and agreed by Pratique Bodyworks.
- Session Package must be completed within 1 month of 1st lesson.
- Package is non-transferable, non-refundable and non-extendable.
- Reservation required for appointment. Email: enquiries@pratiquebodyworks.com , subject to slot availability
