Product Details
Organic Certifications : USDA, EU
Certified Organic and Fair Trade, Gluten-free. Extremely low in Glycemic Index (GI) <1.
(In contrast, Agave nectar has a GI of between 15-30 and is devoid of virtually all nutrient value).
Nature’s Superfoods is proud to bring to you Certified Organic Yacon Syrup in 250g glass jar.
Health Benefits of Yacon Root Syrup:
- Improves Metabolism, Digestion, Detoxification
- Prevents Constipation, Normalize Bowel Movements
- Protects against osteoporosis
- Improves absorption of nutrients, esp. the B vitamins
- Beneficial effect on weight loss efforts, obesity and LDL-cholesterol levels
- Helps lower blood sugar and regulate insulin levels
- Helps to lower blood pressure
- Strengthens the Immune System
How to Consume Yacon Syrup
Mix 1 full teaspoon (for a start) of Yacon Syrup in a glass of warm/cold water for a pleasant prebiotic drink that improves digestion and bowel movement. Add lemon juice if desired.
Suggested serviing: 1-2 teaspoons a day
Storage: Refrigerate after opening.
Nutrition Facts
Servings per jar(250g): 25
Serving Size: 10g (approx. 1 teaspoon)
Gluten-free and very low in Glycemic Index (GI) < 1. A good dietetic and diabetic food.
Comparison among similar natural sweeteners:
|
Yacon Syrup |
Agave Nectar |
Raw Honey |
Calories per tsp (10g) |
25-30 |
30-40 |
60-70 |
Glycemic Index (GI) |
<1 |
15-30 |
>30 |
|
Per Serving |
Per 100g |
Calories |
29.3Kcal. |
293Kcal.
|
Protein |
0.2g |
2.2g
|
Total Fat |
0g |
<1g
|
Cholesterol |
0mg |
0mg
|
Sodium |
0mg |
0mg
|
Carbohydrates |
7g |
70g
|
Dietary Fibre |
4g |
40g
|