Organic Chia Seeds (Option of 400g/1kg)

Product Details

Organic Certifications: USDA, EU (Control Union)

Gluten-free, non-GMO. 

Chia seeds are an ancient superfood consumed by the Aztecs and Mayans. Chia is the richest plant source of Omega-3 fatty acids. It has a good range of B vitamins, more calcium than milk, healthy omega-3 oils, high levels of antioxidants, and important trace-minerals such as boron, which prevents arthritis and osteoporosis. The seeds are also a good source of dietary fibre. There is no significant nutritional difference between the black and white seeds.

Health Benefits

• Good source of slow-releasing energy
• Cleans your digestive track, helps in elimination of toxins
• Benefits skin, joints, brain and heart due to high content of Omega 3 fatty acids
• Improves diabetes condition
• Improves cholesterol levels
• Decreases systolic blood pressure

How to use

Chia seeds are extremely versatile and can be used in many different ways. Here are a few suggestions of how to enjoy this nutritious superfood:

• Add one tbsp of seeds directly to one full glass of water, smoothies, juices, beverages (overnight soaking is best for maximum benefits in terms of digestion and nutrition)
• Make chia gel to stir into salad dressings, porridges, and desserts
• Mix directly into salads, soups, yoghurt, cereals, desserts, etc.
• Bake with bread, cakes, and cookies

Note: As Chia Seeds have a natural blood-thinning effect and can lower blood pressure, it may not be a suitable daily supplement for those with a history of low blood pressure.

Nutrition Information

Servings per package (400g): 27

Serving size: 15g (approx. 2 tablespoons)