Product Details
"Brain-Fit" Exercise Program ( 3 sessions of 45mins each)
Brain-Fit Exercise Program is a brain training program which is based on neuroscience research and this structured program uses complex but interesting, fun exercises and activities to enhance the brain in children, youth and adult for better performance.
Brain-Fit Exercise Program helps to develop these competencies:
- Enhance executive function skills (Attention, memory, emotional-control , problem-solving abilities) to boost performance
- Improve learning and multi-tasking abilities
- Strengthen resilience and positive qualities
- Enhance psychomotor and fine motor skills
- Improve physical fitness and mental well-being
About PsyFit
PsyFit specializes in utilizing the benefits of psychological intervention, counselling and physical activities to help individual in a healthier and holistic way. The approach of intervention is holistically-oriented towards the health and functioning of the whole person: physical, emotional, mental and social unity.
Gerald Boh is a registered Psychologist and Approved Supervisor with Singapore Register of Psychologist (Singapore Psychological Society). Gerald also has extensive experience in private practice, healthcare (government and private), special need and educational settings helping children, adolescents, adults, couples and families on wide range of psychosocial and physical health issues. As an Exercise Psychologist with expertise on Exercise & Sport Science, he is able to incorporate a combination of psychotherapy and exercise therapy with the purpose of supporting them holistically to achieve a Healthy Mind: Healthy Body outcome.
PsyFit
66 Eng Watt Street
#01-10
Singapore 160066
Tel: (65) 9665 5474
Terms & Conditions:
- Reservation required for 1st appointment. Call 96655474 or email: psyfit01@gmail.com , subject to slot availability
PsyFit also helps to deal with:
- Career & Work Life Issues
- Family & Marriage Issues
- Academic & Behavioral Issues
- Insomnia & Fatigue
- Pain & Weight Management
- Depression, Anxiety & Stress
- Anger Management
- Grief & Loss
- OCD & PTSD
- Schizophrenia
- Biopolar Disorder
- Eating Disorder
- Sexuality Issues
- Self-Harm Issues
- Autism & ADHD
