Pro-Tec Hollow Core Contoured Foam Roller

Product Details

General Application

Great tool for stretching, promoting flexibility and Myofascial Release! Contoured raised sections stimulate blood flow and allow for a customized deep tissue massage.

Medical Applications: 

The high density Foam Roller stretches muscles and tendons, breaks down soft tissue adhesion, and soothes tight fascia while increasing blood flow and circulation to the soft tissues.

How It Works: 

Using your own body weight and a Foam Roller, you can perform a self-massage or Myofascial release. By applying gentle, sustained pressure on the soft tissues, Myofascial release results in softening and lengthening of the fascia. Myofascial release has been shown to relieve various muscle and joint pains such as IT band syndrome and shin splints as well as improving flexibility and range of motion.

Design Features

• 5.5"x 13" size ideal for rolling both large and small muscle groups
• Long ridges combine with pronounced bumps to offer a more diversified surface area
• Thin outer layer of foam provides a firm surface for aggressive Myofascial Release
• Exercise guide included